Condoms have been a cornerstone of sexual health practices for decades, offering a two-fold function – protection against sexually transmitted infections (STIs) and an effective method of contraception. Using a condom correctly and consistently during sexual intercourse is crucial to ensuring its effectiveness. Here, we will provide a step-by-step guide on how to properly use a condom during sexual intercourse.
1. Purchase the Right Condom:
Before using a condom, you must first ensure you’re purchasing the right kind. Condoms come in different sizes, materials, and textures. It’s essential to choose one that fits you well. If it’s too tight or too loose, it might not provide effective protection.
Materials used to make condoms usually include latex, polyurethane, or lambskin. Latex and polyurethane condoms are most effective at preventing STIs and pregnancy. While lambskin condoms can prevent pregnancy, they are not recommended for STI prevention as they are porous at a microscopic level.
2. Check the Expiry Date:
Always check the expiry date on the condom package before use. An expired condom can become dry and brittle, increasing the risk of breakage during intercourse.
3. Open the Package Carefully:
Open the condom wrapper with care. Don’t use your teeth or sharp objects as this may risk tearing or damaging the condom.
4. Determine the Right Side:
Before you unroll the condom, figure out which way it rolls. The rim should be on the outside so it looks like a little hat, and it will unroll easily. If you accidentally place the condom on inside out, discard it and start with a new one, as there may be sperm or STI pathogens on it.
5. Put the Condom On:
Pinch the tip of the condom and place it on the head of the erect penis. The pinching is crucial as it leaves space for semen after ejaculation and helps prevent the condom from breaking.
6. Roll the Condom Down:
While still pinching the tip, unroll the condom all the way down the shaft of the penis. If the condom does not reach the base, it may not be large enough and could be at risk of breaking.
7. Smooth Out Air Bubbles:
Once the condom is on, smooth out any air bubbles. Air bubbles can increase the chance of breakage. Ensure the condom fits snugly across the whole penis.
8. Lubrication:
Lubrication can help prevent condom breakage. If you’re using a latex condom, only use water-based or silicone-based lubricants. Oil-based lubricants can degrade latex and lead to condom breakage.
9. After Ejaculation:
After ejaculation, hold the base of the condom while withdrawing from your partner to prevent it from slipping off. Do this while the penis is still erect.
10. Dispose of the Condom:
Remove the condom away from your partner to avoid any spillage. Tie the open end in a knot before disposing of it in a trash can. Do not flush condoms down the toilet as they can block plumbing and pollute waterways.
11. Use a New Condom for Each Act of Sex:
Remember, condoms are single-use items. If you’re having sex again or switching from one type of intercourse to another, you need to use a new condom.
In conclusion, using a condom correctly during sexual intercourse is critical to its effectiveness in preventing STIs and unintended pregnancies. It’s not just about wearing one; it’s about wearing it right. Understanding these steps and practicing them consistently ensures safer and more responsible sexual health practices.
Mike m. luster 